What is a persons ideal weight, and how do height, age, and other factors affect it. In my opinion, the ideal weight for a person is the weight at which the are most healthy as determine by the medical biometrics of health, i. The ideal body weight can be found by understanding the height weight chart. An ideal body fat percentage for men would be 1014%, or 1620% for women. Jun 25, 20 the standard weight for a man who stands at 5 feet 9 inches is between 142 and 176 lb. I am a male at 5 feet, 8 inches, and i am wondering what my ideal weight should be. A normal person of this height should weigh between 2 and 174 pounds. You might be more comfortable with height in cm rather than in feet or weight metrics in kg rather than in pounds.
Ideal weight for 5 feet 2 inches doctor answers on. Weight can be entered pounds, stones and pounds, or kilograms. The free height converter uses the correct formulas to ensure that you get accurate results every time. What is the simpliest formula to calculate the ideal body. Weight calculators and health websites will help you narrow these numbers down even more. Ideal weight charts for men all together this is quite a bit of information and may be easier to read seperated by height and units in pdf form.
The dietary guidelines for americans, published in 2010, bases calorie need computations on the average man. Ideal weight calculator ideal body weight for adults. Calculate your bmi standard bmi calculator nhlbi nih. Overweight and obesity is responsible for most of the lifestyle diseases.
Determining frame size to calculate ideal body weight. If you think youre overweight then surely go forward to loose weight with my following methods which ar. Use this easy calculator to convert feet and inches to metric. Among active men, weight varies just as much as height, ethnicity, eye color, favorite foods and taste in music. Calculate the ideal body weight ibw of a woman who is 64 inches tall and weighs 80 kilograms. If you like our tools please keep us running by whitelisting this site in your ad blocker. If you weigh more than this, you may be considered overweight. Enter your weight in kg and height in cms to find out where you sit within the healthy weight range chart. First, we calculated what a low weight would be for someone that is 4 feet 9 inches. You only need your current body weight to get started. Ideal weight chart for men less than 68 inches pdf ideal weight chart for men greater than 67 inches pdf ideal weight chart for men less than 172 cm pdf.
The actual weight depends upon factors such as body shape, frame and level of activity. This body mass index calculator takes your height and weight, and gives you your b. Knowing your ideal body weight is the first significant step you can take to be healthy. What is advised is that every effort should be made to ensure older adults dont lose weight as a result of illness or poor nutrition. This is how much you should weigh based on your height and age. How much you should weigh can be determined by your. This ibw calculator takes your height and gender and calculates your ideal body weight in kilograms and pounds. Just because a number is high, does not mean it is bad, 150 on you would probably be fine. Ideal weight in kg for dressed women of average skeleton, aged 25 and above, as a function of height in cm with shoes for a. Ideal body weight ibw healthy weight calculator my tec. This calculator will estimate your ideal weight range. Nov 10, 2019 to date, there are no official recommendations on what the ideal weight range or bmi should be for people over 65. This equation is an extremely rough estimate of weight thats used in clinical settings.
Ideal weight for men by age and height fitness vigil. What is the ideal body weight for an adult male female. If you weigh less than this, you may be considered underweight. Before making any changes to your diet or lifestyle, you should consult a medical.
If your wrist measures less than 6 inches, subtract 10 percent from your ideal weight. We made hundreds of free online tools and calculators it costs a lot. This calculator applies for people of more than 16 years old men or women. If you are under 18 or want to check if your child is a healthy weight, use the bmi healthy weight calculator, which is suitable for adults and children. If your wrist measures more than 6 inches, add 10 percent to your ideal weight. Likewise, the ideal weight for men with the same height 5. I have put your sons height and weight through my ideal weight calculator, and it shows that 163 pounds is the average weight that those of the same height weight and gender as your son would say was their. Ideal body weight refers to the desired weight a person of a given height and body frame should have in order to be healthy. Body mass index bmi calculator calculate your ideal.
Ideal weight in kg for dressed women of average skeleton, aged 25 and above, as a function of height in cm with shoes for a more personalized norm, please see body mass index. Even in the fitness world, there is really no such thing as normal. It can also give you an indication about whether you are in a healthy weight range. It then suggests if you are underweight, a healthy weight or overweight as well as suggesting what range is ideal for your height. For example, if you are a 510 male estimating your ideal weight with the devine formula, you would add 2. In the 1959 tables, a smallframed 5 foot 9 inch woman should weigh between to 140 lbs. Aug 12, 2019 my 16yearold is 165 lbs and around the 65 th percentile on your boys weight chart. Somewhere between 92 and 123 pounds would be within the recommended bmi. This calculator will also calculate and display the normal weight range for the height entered. A person is considered obese if they weigh 30% above their ideal body weight. This calculator computes appropriately your ideal or healthy weight based on bmi information. However, with all the measures that are being taken, it is important to know the ideal weight for men by age and height, so that one is not underweight or overweight for his height and age. The results could be interpreted or calculated incorrectly if you leave the inches box empty. Enter your weight and height using standard or metric measures.
Add 10% for a large frame size, and subtract 10% for a small frame size. Compute your ideal weight for height in pounds, stones and pounds and also in kilograms. Ideal body weight calculator calculate your ideal weight. Whats the bmi for a person who is 5 feet 9 inches tall and weighs 155lbs. A woman who is 5 feet and 4 inches tall 163 cm, should have a waist.
Alternatively, you can use the bmi healthy weight calculator. For simplicity sake, we use the following formulas, but there are a number of different formulas used to calculate ideal body weight. However, if the wrist size is more or less than 7 inches, you add or subtract 10% of ideal body weight respectively. Aug 11, 2006 well it somewhat depends on your bone structure and your age, but for a small framed body 129142 is ideal for a medium frame 9153 is ideal and for a large frame 146167 is ideal for a 5 9 woman somewhere between 25 and 50 years old. So how much should you weigh if you are 4 feet 11 inches. For each inch you are shorter, subtract around 3 lb. Your ideal weight a guide to a healthy weight range for each height and gender and. May 06, 2016 hello, good question check with your age and bodyweight height with following bmi chart, i think that is the exact answer of your question. You have the option to select the ibw formula you want the ideal body weight to be calculated. Please note that all people are different and our assumptions and calculations may. A normal weight person who is slightly shorter at 5 feet 8 inches weighs between 125 and 163 pounds. For instance, to convert 9 inches to centimeters, you would multiply by 2. However, health agencies around the world have conducted studies that paint a picture of average male weight in.
There is an important factor, which comes into play, when one talks about the ideal weight for height. This calculator will determine body mass index or bmi, given an individuals weight and height. To determine the body frame size, measure the wrist with a tape measure and use the following chart to determine whether. This heightweight chart is only suitable for adult men and women. However, bmi only considers height and weight, not overall health. Enter your gender, height and weight then click calculate to find your estimated ibw and abw. High weight second, we calculated what a high weight would be for someone that is 4 feet 9 inches.
Moving between the metric and standard systems of measurement can be a hassle for anyone trying to figure out how to convert 6 feet and 9 inches in centimeters and vice versa. What is the simpliest formula to calculate the ideal body weight. For every additional inch above 5 feet, add 6 pounds. Aug, 2012 what is the ideal weight for a male at my height. All of the formulas, have the same format of a base weight given a height of 5 feet, with a set weight increment added per inch over the height of 5 feet. How to calculate your ideal weight for men and women. So, a man who stands 180 centimeters, or almost 5 feet 11 inches, should weigh, according to the formula. The most accurate assessment of your ideal weight takes into account the composition of your body how much of your weight is lean body mass muscle and bone and how much is body fat. Use this easy calculator to convert feet and inches to centimeters. The average of the high weight and low weight that we calculated on this page may be your ideal weight. This calculator will work correctly for male heights between 4 feet and 6 feet 11 inches. What would be the ideal body weight of a male who is 5 feet.
Its a simple formula based on your weight lbs or kg and height inches or meters. Free microsoft excel spreadsheet that you can download and use on your computer. Height in feet and inches, height in cm, elbow breadth in mm. Bmi stands for body mass index, and its a tool thats used to measure relative health risks associated with weight for both women and men. Add six additional pounds for every inch over five feet to reach your ideal weight. If you are looking to lose weight please read our simple guide to weight loss, and then find out our best rated weight loss programs. It isnt based on age, body composition or frame size. The men of 5 feet 9 inch height with weight of around 155. The ideal weight is calculated based on several factors such as height, age and gender. For example, women who is 5 feet 6 inches tall should ideally weigh in between 58 to 65 kgs. Height can be entered in inches, feet and inches, meters, or centimeters. Your ideal weight and body mass index brianmac sports coach.